Step Aerobics Bench at Benches-Phrase_Fullsearch-Us

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Step Aerobics Bench. Step forward with the right foot to the left side of the step. See more ideas about step workout, step aerobics, aerobics workout.

43'' Aerobic Step Bench Exercise Fitness Equipment Stepper
43'' Aerobic Step Bench Exercise Fitness Equipment Stepper from www.ebay.com

Step forward with the left foot and raise your knee, kick, or tap the floor. Reyes also suggests using your stepper as a bench,. This is a nice option if you use the step at home, as many houses have a greater area of carpeted.

43'' Aerobic Step Bench Exercise Fitness Equipment Stepper

For only about $30, this step platform is an absolute bargain. It is used to step up onto and back down in order to work the muscles in the legs and raise the heart rate. Step aerobics, also known as bench aerobics and step training, is a form of aerobic exercise that involves stepping on and off a small platform. Step the left foot back.

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